we’re a team of trauma-informed therapists ready to support you

Ready to feel at peace in your life?

We serve individuals and couples virtually across Texas and Florida.

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you’re tired of feeling like your problems define your life.

Sometimes it feels like peace is so far out of reach.

We work with clients who are looking for lasting change in their lives. We’re here to help you find your peace - whether that’s in your relationship, from your anxiety or OCD, past trauma, or something else that’s keeping you from feeling like your whole self.

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How we work

At the core of our approach to therapy is a belief that every person has the ability to heal within themselves.

We’re here to create a space where you can get in touch with your inner capacity to heal.

Our therapists won’t just nod and listen to you. We’ll be active supporters in your life - balancing compassionate listening, mind-body solutions, and practical tools to help you find the healing you’re looking for.

Meet Our Team

Ready to get started?

Our Core Values

Growth

Our clinicians strive to provide the best possible care by seeking out opportunities to learn new skills and stay up to date on the latest interventions to ensure you’re getting the best possible care.

personalized

We don’t believe in a “one size fits all” approach - we will tailor therapy to your goals, offering unique solutions to fit your needs.

Assertiveness

We won't just nod our heads and listen to you - we’ll offer you practical tools and honest feedback to help you grow into your best possible self.

Holistic

We believe in treating you as a whole person, which means understanding how all areas of your life might be interacting with your mental health.  We’ll also pay special attention to how you might be holding trauma or stress in your body.

Find your peace.